Call for an appointment: (503) 224-1172.
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Call for quote! (503) 224-1172
Massage brings deep relaxation to your muscles. Movement Therapy Private Lessons with Carrie can help you to retrain your muscles to function with balance and grace from a place of deep relaxation. Using simple, yet effective exercises, Carrie will guide you through a combination of Pilates and Yoga techniques that will increase core strength, muscle tone, circulation, and body confidence. She draws from her experience studying Strength Conditioning, Injury Rehab, Restorative Yoga, Anusara Yoga, and Meditation. Each session is individually tailored to meet your personal goals and needs. Come experience deep relaxation and optimal movement all in one visit!
1hr - $65 or 5 for $300
We ask that you give us 24 hours prior notice if you need to reschedule or cancel your massage appointment. If you are unable to give this notice, we ask that you take responsibility for payment of the visit. This does not apply if we are able fill your appointment time with another client or in the case of an emergency. Thank you for your consideration.